The Fitness Mad 47” EZ Curl Bar is ideal for weightlifting that targets smaller muscle groups such as biceps and triceps. Unlike a traditional straight bar, an EZ curl bar has a ‘w’ shape which allows your hands and wrists to adopt a more natural position which allows you elbows to bend more easily and for your workout to better target your upper arms. This bar is suitable for standard 1 inch weights and has a weight limit of 125kg. Collars and weights are not included but can be purchased separately.